Corporate wellness

AcuSonic Workplace Wellness Programs 

We offer Corporate Wellness Programs focused on organisational resilience and healing with holistic practices such as acupuncture, sound healing, qigong, and wellness workshops. These programs enhance employee well-being, foster a positive workplace culture, and improve overall organisational performance. By addressing the physical, mental, and emotional health of employees, the programs aim to create a supportive environment that promotes resilience and adaptability in the face of challenges.


Benefits:


By implementing these holistic wellness programs, organisations can cultivate a healthier, more resilient workforce ready to thrive in any situation.

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Acupuncture & Acupressure

Acupuncture and acupressure helps to alleviate common workplace issues such as stress, anxiety, and physical discomfort. By stimulating specific points on the body, acupuncture / acupressure can reduce tension, relieve headaches, improve focus, and increase energy levels. It also aids in managing chronic conditions like back and neck pain, often caused by prolonged sitting or poor posture. Regular acupuncture / acupressure sessions promote overall well-being, enhance mental clarity, and support emotional balance, leading to greater productivity, and a healthier work environment.

Sound Healing

Guided mindfulness meditation together with sound healing are used to promote physical, emotional, and spiritual well-being. Healing musical instruments include the gong, hand pan, flute, medicine drum and chimes. Incorporating sound healing with meditation into corporate wellness initiatives can profoundly impact employee health and productivity. By fostering relaxation, enhancing focus, and promoting emotional balance, this integrated approach can create a more supportive and resilient workplace environment. 

Qigong

Qigong is a holistic practice that combines gentle movement, breath control, and meditation to cultivate and balance the body’s vital energy (qi). For corporate clients, integrating Qigong into wellness programs can enhance employee well-being and satisfaction. Regular practice can alleviate physical tension, reduce stress, improve flexibility and balance, enhance mental clarity, and foster emotional balance, leading to greater productivity and creativity.

Health & Wellness Workshops

Health and wellness workshop based on Traditional Chinese Medicine and other traditional modalities promote holistic health and balance. They offer practical tools, such as acupressure self-massage, lifestyle advice and food therapy, to reduce stress, improve energy, and enhance emotional well-being. These workshops can help employees manage common workplace issues like fatigue, anxiety, and digestive problems, while also boosting mental clarity, focus, and overall resilience.